The microbiome Podcast
There is an increasing awareness of the role the gut microbiome plays in overall health. We can definitely strengthen the immune system through diet. The bacteria in the gut help to regulate the immune system. With a good diet, the gut microbiome becomes more diverse, providing a better health foundation.
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Episodes
Thursday Mar 24, 2022
Thursday Mar 24, 2022
Three of the most knowledgeable people share the basics of gut health.
Monday Mar 21, 2022
Monday Mar 21, 2022
One out of every two Americans is likely to get cancer because of toxic herbicides.
Sunday Mar 20, 2022
Sunday Mar 20, 2022
The microbiome drives changes in the brain that lead to changes in behavior. And there are various other factors, such as stress, that contribute to brain chemistry imbalance and mental health disorders. Recent studies have linked a number of mental and developmental disorders to the gut microbiome. It is estimated that 90 percent of the body's serotonin is made in the digestive tract. People who experience feelings of depression usually have a gut microbiome problem.
Sunday Mar 20, 2022
Sunday Mar 20, 2022
According to Dr. Zach Bush, the human microbiome is complex and highly variable. An adult human typically has around 10 trillion human cells and about ten times as many non-human cells as human cells. The human microbiome also includes about100 trillion bacterial cells; and 1.5 billion Parasites; 124 trillion Fungi; 14 quadrillion Mitochondra cells; and uncountable numbers of viruses.
Sunday Mar 20, 2022
Sunday Mar 20, 2022
An adult human typically has around 10 trillion human cells and about ten times as many non-human cells as human cells. The human microbiome also includes about100 trillion bacterial cells; and 1.5 billion Parasites; 124 trillion Fungi; 14 quadrillion Mitochondra cells; and uncountable numbers of viruses. The composition of human gut flora is continually changing and immediate changes in the microbiota occur with our every breath.
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